Strawberry-Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.3
  • Total Fat: 1.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 82.5 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Strawberry-Peach Smoothie calories by ingredient



Number of Servings: 4

Ingredients

    12 oz. nonfat strawberry-banana yogurt
    1 cup frozen peaches
    2 cups white grape-peach juice

Directions

Add all the ingredients to a large blender cup. Cover with blender lid, and process on high (on my blender, I use the ice crush setting since the peaches are frozen). Blend on high until smooth (about 1 minute). Divide into 4 large servings (about 2 cups each) or 8 smaller servings.

Serving Size: Makes 4 large servings

TAGS:  Snacks | Drink | Snacks Drink |