Scrambled eggs with spicy kabanos
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 336.0
- Total Fat: 21.5 g
- Cholesterol: 525.0 mg
- Sodium: 786.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.8 g
- Protein: 26.5 g
View full nutritional breakdown of Scrambled eggs with spicy kabanos calories by ingredient
Number of Servings: 1
Ingredients
-
Two Eggs, beaten.
50g Spicy Kabanos
1/4 yellow onion, minced
Directions
chop the kabanos into thin slices, drop them into a hot non-stick pan, the fat will render-out and lubricate the pan.
Once the fat has rendered out, put the onion in the pan, reduce heat to medium, and let the onion soften.
Once the onion is soft, add the eggs, scraping the pan with a silicone spatula forming large curds. If the egg is cooking too-quickly, remove the pan from the heat periodically.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAGESING.
Once the fat has rendered out, put the onion in the pan, reduce heat to medium, and let the onion soften.
Once the onion is soft, add the eggs, scraping the pan with a silicone spatula forming large curds. If the egg is cooking too-quickly, remove the pan from the heat periodically.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAGESING.