High Protein Hot Coco
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 137.0
- Total Fat: 3.2 g
- Cholesterol: 28.5 mg
- Sodium: 166.5 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.0 g
- Protein: 12.2 g
View full nutritional breakdown of High Protein Hot Coco calories by ingredient
Number of Servings: 2
Ingredients
-
Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), 27 gram(s)(remove)
Milk, 1%, 1 cup(remove)
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz(remove)
Nutrasweet Equal packet, 8 packet(remove)
Vanilla Extract, 1 tsp(remove)
water (1/2 cup)
Redi-whip Light whipped cream, 2 serving(remove)
Directions
mix all ingredients (except redi whip) in a small sauce pan. Stir over medium heat until well blended & warmed. Pour into mugs & top with redi-whip
Serving Size: 2 10oz cups
Number of Servings: 2
Recipe submitted by SparkPeople user GILLIEA.
Serving Size: 2 10oz cups
Number of Servings: 2
Recipe submitted by SparkPeople user GILLIEA.
