Quick green smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.0 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 10.6 g
  • Protein: 6.4 g

View full nutritional breakdown of Quick green smoothie calories by ingredient


Introduction

banana, greens, strawberry, pineapple, carrot juice, kombucha, chia seed banana, greens, strawberry, pineapple, carrot juice, kombucha, chia seed
Number of Servings: 1

Ingredients

    banana, greens, strawberry, pineapple, carrot juice, kombucha, chia seed

Directions

blend all in the blender at high speed until pureed.

Serving Size: 16 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user LINTINKROSE.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    a very good smoothie. - 10/2/14