Butternut Squash/Kale/Feta Pizza

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 12.8 g
  • Cholesterol: 18.9 mg
  • Sodium: 627.1 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 10.5 g

View full nutritional breakdown of Butternut Squash/Kale/Feta Pizza calories by ingredient


Yum... Yum...
Number of Servings: 8


    2 pre-packaged uncooked pizza doughs
    half a butternut squash cubed
    3 raw onions chopped
    1.5 cup chopped kale
    6 oz of crumbled feta
    3 tbs olive oil
    Salt to taste


Cook butternut squash with two tbs olive oil until mushy, finish mashing with emulsion blender (or a fork)
Saute onions in last tbs olive oil
Spread out pizza dough on non-stick trays or in cast iron pans for thicker crust.
Spread out squash puree, onions, feta and chopped kale
add salt to taste.
Bake at 375 until done (about 15 minutes)

Serving Size: 2 pizzas, 8 pieces each, 2 pieces per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user MARYRYAN.

Member Ratings For This Recipe

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    Sweet and savory and surprising low in calories. - 10/3/14