Butternut Squash/Kale/Feta Pizza
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 304.1
- Total Fat: 12.8 g
- Cholesterol: 18.9 mg
- Sodium: 627.1 mg
- Total Carbs: 40.5 g
- Dietary Fiber: 5.1 g
- Protein: 10.5 g
View full nutritional breakdown of Butternut Squash/Kale/Feta Pizza calories by ingredient
Introduction
Yum... Yum...Number of Servings: 8
Ingredients
-
2 pre-packaged uncooked pizza doughs
half a butternut squash cubed
3 raw onions chopped
1.5 cup chopped kale
6 oz of crumbled feta
3 tbs olive oil
Salt to taste
Directions
Cook butternut squash with two tbs olive oil until mushy, finish mashing with emulsion blender (or a fork)
Saute onions in last tbs olive oil
Spread out pizza dough on non-stick trays or in cast iron pans for thicker crust.
Spread out squash puree, onions, feta and chopped kale
add salt to taste.
Bake at 375 until done (about 15 minutes)
Serving Size: 2 pizzas, 8 pieces each, 2 pieces per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user MARYRYAN.
Saute onions in last tbs olive oil
Spread out pizza dough on non-stick trays or in cast iron pans for thicker crust.
Spread out squash puree, onions, feta and chopped kale
add salt to taste.
Bake at 375 until done (about 15 minutes)
Serving Size: 2 pizzas, 8 pieces each, 2 pieces per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user MARYRYAN.
