Crock Pot 5-Spice Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 530.0
- Total Fat: 12.2 g
- Cholesterol: 195.0 mg
- Sodium: 356.4 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 0.4 g
- Protein: 77.3 g
View full nutritional breakdown of Crock Pot 5-Spice Chicken calories by ingredient
Introduction
from StacyMakesCents.com from StacyMakesCents.comNumber of Servings: 4
Ingredients
-
3 lbs boneless skinless chicken breast
1 cup chicken or vegetable broth
3 cloves garlic, minced
½ cup onion, finely chopped
2” knob of ginger, grated (or 1 tsp ginger powder)
1 TBSP 5-spice powder
1 TBSP dried cilantro (or ¼ cup fresh cilantro)
dash or two of salt and pepper
Tips
Calorie Count includes 1/2 cup rice per serving.
Directions
1. Place the chicken in the crock pot.
2. Pour the broth over it.
3. Sprinkle with the garlic and onion.
4. Grate the ginger right on top.
5. Sprinkle with seasonings.
6. Cook on High for 4 hours, or until the juices run clear.
Recommended to serve over rice.
Serving Size: makes 4 servings.
2. Pour the broth over it.
3. Sprinkle with the garlic and onion.
4. Grate the ginger right on top.
5. Sprinkle with seasonings.
6. Cook on High for 4 hours, or until the juices run clear.
Recommended to serve over rice.
Serving Size: makes 4 servings.