Pineapple smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 257.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 7.0 mg
- Total Carbs: 63.0 g
- Dietary Fiber: 3.5 g
- Protein: 2.4 g
View full nutritional breakdown of Pineapple smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
Pineapple, fresh, 5 slice, thin (3-1/2" dia x 1/2" thic
Trader Joe's frozen pineapple tidbits, .25 cup
Mango (frozen, Trader Joes)- 5 pieces
Simply Orange, Calcium Fortified Orange Juice, 8 fl oz
Pineapple Juice, 1 cup
Ceres Guava Juice - 1/2 cup
Strawberries, frozen, unsweetened, 5 berry
Directions
blend all ingredients
Serving Size: makes ~5 cups
Number of Servings: 2
Recipe submitted by SparkPeople user KATE71421.
Serving Size: makes ~5 cups
Number of Servings: 2
Recipe submitted by SparkPeople user KATE71421.