Cashew Milk
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 103.3
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 56.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.7 g
- Protein: 3.3 g
View full nutritional breakdown of Cashew Milk calories by ingredient
Introduction
This is a great alternative to Almond milk for those of us who choose not to consume dairy products. It's delicious and creamy! This is a great alternative to Almond milk for those of us who choose not to consume dairy products. It's delicious and creamy!Number of Servings: 6
Ingredients
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1 cup raw cashews, soaked overnight in water
4 cups fresh, filtered water
10 drops Stevia Extract
1 Pinch Sea Salt
Tips
This should have the consistency of whole milk. If you desire thinner milk, just add water. For cream, add a less. You can also add Vanilla Extract or a whole vanilla bean for more flavor.
Directions
1. Place raw cashews in a glass measuring cup and cover with water so the water is about an inch above the cashews. Let sit 8-12 hours, or overnight.
2. Toss the soak water and rinse cashews through a strainer until the water runs clear.
3. Add cashews, water, Stevia and sea salt to blender and blend until thick and creamy. No need to strain unless your blender is not a Vitamix or high speed blender.
4. If you choose, you can strain through a nut milk bag or cheesecloth. Store in a covered container in the refrigerator. Use for smoothies, coffee creamer, cereal, or anything else you would use regular milk for.
Serving Size: Makes about 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISKENANDKIDS.
2. Toss the soak water and rinse cashews through a strainer until the water runs clear.
3. Add cashews, water, Stevia and sea salt to blender and blend until thick and creamy. No need to strain unless your blender is not a Vitamix or high speed blender.
4. If you choose, you can strain through a nut milk bag or cheesecloth. Store in a covered container in the refrigerator. Use for smoothies, coffee creamer, cereal, or anything else you would use regular milk for.
Serving Size: Makes about 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHRISKENANDKIDS.
