Chicken & leek Shepherd's Pie

Chicken & leek Shepherd's Pie
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 6.1 g
  • Cholesterol: 60.5 mg
  • Sodium: 827.6 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 21.3 g

View full nutritional breakdown of Chicken & leek Shepherd's Pie calories by ingredient
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Introduction

Mashed potato-covered shepherd's pie in a creamy herb sauce. Can use leftover turkey, duck or goose as well. Mashed potato-covered shepherd's pie in a creamy herb sauce. Can use leftover turkey, duck or goose as well.
Number of Servings: 3

Ingredients

    2 tsp extra virgin olive oil
    1 large leek, white and light green parts only, washed and thinly sliced
    3/4 cups thinly sliced carrots
    1 clove garlic-minced
    14 cp dry white wine
    1 1/2 Tbsp all purpose flour
    1/4 tsp dried sage
    1 cp reduced sodium chicken broth
    1 cp diced chicken
    1/2 frozen peas
    salt and pepper to taste
    3/4 cp mashed potatoes prepared

Directions

Preheat oven to 425. heat oil in skillet add leeks carrots and cook stir until soft about 7 minutes. add garlic, cook and stir 1 minute. pour in wine stir until most of liquid evaporated. Add flour, sage cook and stir constantly till flour is light brown 2 minutes stir in broth bring to simmer, stir constantly until thick 5 minutes, add chicken and peas season transfer mixture to pie pan or dish. Spread the mashed potatoes on top of the mixture bake 25 to 30 minutes

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user CLSGREEN.

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