Joe Cross Mean Green

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.9 mg
  • Total Carbs: 73.9 g
  • Dietary Fiber: 16.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Joe Cross Mean Green calories by ingredient


Introduction

The recipe with actual calorie and fat counts. Reduce fiber count. The recipe with actual calorie and fat counts. Reduce fiber count.
Number of Servings: 1

Ingredients

    2 apples
    .5 cucumber
    4 Kale leaves or 1 cup spinach
    .5 lemon
    1 inch fresh ginger
    4 sticks celery

Directions

Throw all of the food into your juicer. Process and drink it.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user WITCHYONE333.