Mole Poblano

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.3
  • Total Fat: 14.8 g
  • Cholesterol: 27.5 mg
  • Sodium: 40.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 14.6 g

View full nutritional breakdown of Mole Poblano calories by ingredient



Number of Servings: 6

Ingredients

    3 chicken breasts, cooked and shredded 
    2 cans (14 oz each) whole tomatoes
    1 shallot, chopped
    1 serrano pepper, chopped (highly recommend wearing gloves when handling this sucker {hyperlink to //serrano})
    3 chipotle chile peppers in adobo
    ½ cup sliced almonds
    ¼ cup raisins
    3 oz +70% dark chocolate, chopped
    3 garlic cloves, chopped
    3 tablespoons olive oil
    1/4 teaspoon ground cumin
    1/4 ground cinnamon

Directions

1. In a blender (or food processor) puree tomatoes, shallot, serrano pepper, chipotle chiles, almonds, raisins, chocolate, garlic, cumin, cinnamon, and olive oil until smooth.
2. Pour the mixture into a crock pot and cook on low for 6 hours.
3. Add pre-cooked and shredded chicken to the crock pot, mix into the sauce, and cook on low for an additional hour.
4. For rice, bring water to a boil in a saucepan.
5. Add the rice and lime juice, return to a boil, cover, and reduce heat to low. Cook for 5 minutes.
6. Remove rice from heat, add chopped cilantro, and cook for an additional 5 minutes.
7. Serve Mole Poblano over a bed of Cilantro Lime Rice.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MARSHALYNN952.