Balsamic Honey Dijon Glaze (for Salmon)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 204.3
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 405.8 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 0.0 g
- Protein: 1.6 g
View full nutritional breakdown of Balsamic Honey Dijon Glaze (for Salmon) calories by ingredient
Introduction
If you're using frozen fillets, don't thaw them, just cook them an extra 3 minutes. (12 minutes in 400 and 3 minutes under a broiler is a good place to start) If you're using frozen fillets, don't thaw them, just cook them an extra 3 minutes. (12 minutes in 400 and 3 minutes under a broiler is a good place to start)Number of Servings: 2
Ingredients
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2 TBSP Honey (I used local Snowberry Honey)
2 TBSP Old Style Dijon Mustard
2 TBSP Balsamic Vinegar that's been reduced to 1/3
1 TBSP Trader Joe's Balsamic Glaze
1 TBSP Extra Virgin Californian Olive Oil
1 TBSP Hellman / Best Food'
1 TSP Splenda Brown Sugar Blend
Directions
Preheat oven to 400F. Mix all ingredients together (fish no included in recipe as size varies and calorie counts with it). Put frozen salmon in an oven safe pan, skin side down. Coat fish top in glaze. Bake 12 minutes, put under broiler for 3 minutes. May be done sooner if thin fish, check temp after 10 minutes and decide if you need more time or the broiler step.
Serving Size: enough to cover 2 4-6oz salmon fillets
Number of Servings: 2
Recipe submitted by SparkPeople user MIRDREAMS.
Serving Size: enough to cover 2 4-6oz salmon fillets
Number of Servings: 2
Recipe submitted by SparkPeople user MIRDREAMS.