Torsk
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 172.0
- Total Fat: 12.5 g
- Cholesterol: 71.0 mg
- Sodium: 153.1 mg
- Total Carbs: 74.0 g
- Dietary Fiber: 0.0 g
- Protein: 15.1 g
View full nutritional breakdown of Torsk calories by ingredient
Number of Servings: 8
Ingredients
-
8-3 oz. cod loin portions
6 cups water
8 tbsp. salted butter
1 cup stevia powder
Directions
Mix water and stevia powder. Add frozen cod loins and bring to a boil. Boil for 5 minutes. When boiling is complete, dry filets on a paper towel for a few minutes, then brush with melted butter and place under the broiler until lightly browned. Serve with remaining melted butter.
Serving Size: 3 oz.
Number of Servings: 8
Recipe submitted by SparkPeople user MGRIEDER.
Serving Size: 3 oz.
Number of Servings: 8
Recipe submitted by SparkPeople user MGRIEDER.