Lentil Sweet Potato & Kale Soup
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 133.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 16.8 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 9.3 g
- Protein: 8.7 g
View full nutritional breakdown of Lentil Sweet Potato & Kale Soup calories by ingredient
Introduction
A very simple recipe that I use as a healing recipe. Add salt, pepper, and other spices to suit your preference. A very simple recipe that I use as a healing recipe. Add salt, pepper, and other spices to suit your preference.Number of Servings: 14
Ingredients
-
2 cups Brown Lentils
One bunch kale (@5 cups)
3 medium sweet potatoes
Directions
Chop sweet potatoes into 1" pieces
Chop kale into bite-size pieces
Put lentils, sweet potatoes, water into pot or crockpot.
Cook for an hour on the stove. Or - if you can't get it done before having to go to bed or go out - pop it in the slow cooker. Overnight, set it on low.
Serving Size: 14 1 cup servings
Chop kale into bite-size pieces
Put lentils, sweet potatoes, water into pot or crockpot.
Cook for an hour on the stove. Or - if you can't get it done before having to go to bed or go out - pop it in the slow cooker. Overnight, set it on low.
Serving Size: 14 1 cup servings