Chyra's Tuna Salad on a Bagel
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 209.1
- Total Fat: 7.3 g
- Cholesterol: 12.5 mg
- Sodium: 417.6 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 8.8 g
- Protein: 11.2 g
View full nutritional breakdown of Chyra's Tuna Salad on a Bagel calories by ingredient
Number of Servings: 3
Ingredients
-
3 Tbs. Best Foods Olive Oil Mayonnaise
1 Tbs. Dried Cranberries
1 Green onions or scallions
1 Medium Stalk of Celery
1/4 Gala Apple
1 Western Bagel, The Alternative Bagel Sweet Wheat
1/2 slice of Trader Joes Lite Cheddar Cheese
Directions
Mix first 5 ingredients in a bowl and stir well. Toast bagel, add cheese and melt, top with Salad Mixture.....enjoy!
Divide salad into 3 servings, add 1/2 piece of cheese to each bagel. This recipe was calculated for exactly 3 sandwiches.
Serving Size: Makes 3 bagel Sandwiches
Divide salad into 3 servings, add 1/2 piece of cheese to each bagel. This recipe was calculated for exactly 3 sandwiches.
Serving Size: Makes 3 bagel Sandwiches