ADL Vegan 3 Bean Chili

ADL Vegan 3 Bean Chili
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 360.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 756.2 mg
  • Total Carbs: 67.8 g
  • Dietary Fiber: 22.7 g
  • Protein: 21.0 g

View full nutritional breakdown of ADL Vegan 3 Bean Chili calories by ingredient


Introduction

Yummy chili, you won't miss the meat! Yummy chili, you won't miss the meat!
Number of Servings: 8

Ingredients

    2 cans black beans, rinsed and drained
    2 cans pinto beans, rinsed and drained
    2 cans kidney beans, rinsed and drained
    2 cans diced tomatoes
    1 cup frozen corn
    1 green bell pepper, chopped
    1 red bell pepper, chopped
    1 yellow bell pepper, chopped
    1 sweet onion, chopped
    5 cloves of garlic, chopped
    2 tablespoons chili powder
    1 tablespoon italian seasoning
    1 tablespoon cumin
    1 tablespoon red pepper flakes
    salt and pepper to taste

Tips

You can use different color peppers. Serve with crusty bread, cornbread, or crackers.


Directions

chop veggies, drain and rinse beans, and put all ingredients into pot. Simmer on low-medium heat for 30 minutes with lid on.

Serving Size: makes about 8 1-cup servings