Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 360.3
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 756.2 mg
Potassium 1,245.0 mg
Total Carbohydrate 67.8 g
Dietary Fiber 22.7 g
Sugars 4.7 g
Protein 21.0 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.8 %
Vitamin C 27.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.6 %
Copper 30.8 %
Folate 77.5 %
Iron 28.7 %
Magnesium 33.6 %
Manganese 55.6 %
Niacin 7.9 %
Pantothenic Acid 6.6 %
Phosphorus 35.8 %
Riboflavin 13.8 %
Selenium 11.6 %
Thiamin 31.6 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ADL Vegan 3 Bean Chili

View the full ADL Vegan 3 Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ADL Vegan 3 Bean Chili

103 calories of Beans, pinto, (0.44 cup)

100 calories of Beans, black, (0.44 cup)

96 calories of Beans, red kidney, (0.44 cup)

22 calories of 365 Organic Diced Tomatoes, (0.44 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.13 serving)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

3 calories of Garlic, (0.63 clove)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)


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