Bulgogi, Korean pork and pear
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 146.8
- Total Fat: 6.2 g
- Cholesterol: 32.9 mg
- Sodium: 169.4 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.1 g
- Protein: 12.2 g
View full nutritional breakdown of Bulgogi, Korean pork and pear calories by ingredient
Introduction
Can use pork or beef, both cut very thin. Can use pork or beef, both cut very thin.Number of Servings: 2
Ingredients
-
Pork, fresh, loin, shabu shabu 0.25 lb
Low Sodium Soy Sauce, 1/2 tbsp
Sweetzfree, drops, 2
Honey, 0.5 tbsp
Spring Onion, 1
Garlic, 1 clove
Pepper, black, 1 dash (remove)
Asian Pear, 0.5 serving (remove)
Mirin, Sushi chef, 1 tsp
Directions
Grate the pear, crush the garlic and chop the onion. Mix everything and place in a sealed bag. Marinate in fridge for hours.
Stir fry. Serve with rice noodles, wrapped in lettuce leaves.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LESLEY210.
Stir fry. Serve with rice noodles, wrapped in lettuce leaves.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LESLEY210.