Bulgogi, Korean pork and pear

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 146.8
  • Total Fat: 6.2 g
  • Cholesterol: 32.9 mg
  • Sodium: 169.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.2 g

View full nutritional breakdown of Bulgogi, Korean pork and pear calories by ingredient


Introduction

Can use pork or beef, both cut very thin. Can use pork or beef, both cut very thin.
Number of Servings: 2

Ingredients

    Pork, fresh, loin, shabu shabu 0.25 lb
    Low Sodium Soy Sauce, 1/2 tbsp
    Sweetzfree, drops, 2
    Honey, 0.5 tbsp
    Spring Onion, 1
    Garlic, 1 clove
    Pepper, black, 1 dash (remove)
    Asian Pear, 0.5 serving (remove)
    Mirin, Sushi chef, 1 tsp

Directions

Grate the pear, crush the garlic and chop the onion. Mix everything and place in a sealed bag. Marinate in fridge for hours.

Stir fry. Serve with rice noodles, wrapped in lettuce leaves.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LESLEY210.