Chia pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 16.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Chia pudding calories by ingredient



Number of Servings: 1

Ingredients

    3 tbsp of chia seeds
    1tsp vanilla extract
    4 oz of almond milk
    TSo cinnamon

Directions

Combine all ingredients. Set aside in fridge for at least two hours. Enjoy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GRAYMAMA2012.