Spaghetti Squash Casserole with Chipotle Turkey

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.7
  • Total Fat: 17.3 g
  • Cholesterol: 110.0 mg
  • Sodium: 376.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 35.4 g

View full nutritional breakdown of Spaghetti Squash Casserole with Chipotle Turkey calories by ingredient


Introduction

Baked spaghetti squash casserole with greek yogurt, ground turkey and chipotle salsa Baked spaghetti squash casserole with greek yogurt, ground turkey and chipotle salsa
Number of Servings: 4

Ingredients

    1 whole spaghetti squash, baked (roughly 2.5 cups)
    1 cup fat free plain greek yogurt
    Roughly 1 cup chipotle salsa
    1 cup shredded sharp cheddar

Directions

Halve spaghetti squash and place in a glass dish in a preheated 375 degree oven; bake for roughly 45 minutes. While the spaghetti squash is cooking, brown ground turkey over medium heat and add 1 cup of salsa - continue to cook for a few minutes, until some of the liquid cooks off. When the squash is done, scrape it into a casserole dish. Top with greek yogurt, and spread the turkey/salsa mixture over that. Add the cheese and bake in the oven (at 350) for about 15 minutes, until cheese is melted.

Serving Size: Makes about 4 generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user HALCYON-AND-ON.