Asian Soup with Shredded Chicken and Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.6
  • Total Fat: 11.4 g
  • Cholesterol: 77.7 mg
  • Sodium: 3,076.4 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 32.6 g

View full nutritional breakdown of Asian Soup with Shredded Chicken and Rice calories by ingredient


Introduction

Next time I'll add some Thai chili peppers and some dried black mushrooms, if I can find them. Next time I'll add some Thai chili peppers and some dried black mushrooms, if I can find them.
Number of Servings: 4

Ingredients

    6 cups low sodium chicken broth
    3/4 cup chicken breast meat, cooked & shredded
    1 cup brown rice, cooked & hot
    1 can mushrooms, chopped
    2 tablespoons Thai Red Curry Paste
    1/2 cup peas
    1/4 cup carrots, chopped
    1/2 cup waterchestnuts, sliced
    1 small onion, chopped
    chopped scallions, optional
    3 tablespoons olive oil
    1 teaspoon ground ginger
    2 tablespoons soy sauce
    Salt & Pepper to taste

Directions

1. Warm olive oil in saute pan with 1 tablespoon garlic powder, add carrots and saute for 3 minutes, add onions and saute for 2 more minutes.
2. Add chicken broth, chicken meat, mushrooms, Thai Red Curry Paste, peas and remaining seasonings to large sauce pan over medium heat.
3. Cook brown rice per package directions.
4. Combine sauteed vegetables to Chicken broth mixture, bring to boil, cover and simmer for 2 minutes.
5. Remove from heat and let stand for 30 minutes.
6. Bring the soup back to a boil and simmer for 10 minutes.
7. Remove from heat and add cooked rice. Garnish with chopped scallions, if preferred


Serving Size: 2.25 cups