Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.6 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 77.7 mg |
| Sodium | 3,076.4 mg |
| Potassium | 1,171.8 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 5.5 g |
| Protein | 32.6 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 50.8 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 6.7 % |
| Copper | 30.9 % |
| Folate | 13.6 % |
| Iron | 25.5 % |
| Magnesium | 20.4 % |
| Manganese | 77.5 % |
| Niacin | 112.8 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 57.0 % |
| Riboflavin | 22.9 % |
| Selenium | 55.4 % |
| Thiamin | 17.2 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Soup with Shredded Chicken and Rice
View the full Asian Soup with Shredded Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Soup with Shredded Chicken and Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of A Taste of Thai - Red Curry Paste, (2.25 tsp)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Peas, canned, (0.25 cup)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Mushrooms, canned, (0.09 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Asian Soup with Shredded Chicken and Rice
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of A Taste of Thai - Red Curry Paste, (2.25 tsp)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Peas, canned, (0.25 cup)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
15 calories of Chicken Broth, (1.50 cup (8 fl oz))
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Mushrooms, canned, (0.09 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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