Standard Green Protein Power Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 523.8
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 263.9 mg
  • Total Carbs: 98.9 g
  • Dietary Fiber: 27.6 g
  • Protein: 30.0 g

View full nutritional breakdown of Standard Green Protein Power Smoothie calories by ingredient


Introduction

My main squeeze :) My main squeeze :)
Number of Servings: 1

Ingredients

    12 fl oz water
    1 cup frozen green grapes
    2 kiwis (skin included!)
    2-3 chunks fresh pineapple (core included)
    1 cup frozen peas
    2-3 frozen broccoli florets
    1/4 avocado
    A few sprigs of fresh cilantro and parsley
    1 tbsp of ground flaxseed
    1 scoop SunWarrior Vegan Protein Powder

Directions

Use a vitamix or blendtec. Frozen things on bottom, lighter things on top, blend for full cycle.

Serving Size: Makes a little more than a quart. I drink the whole thing as a meal replacement

Number of Servings: 1

Recipe submitted by SparkPeople user NATURALATHLETE.