Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 523.8 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 263.9 mg |
| Potassium | 1,538.7 mg |
| Total Carbohydrate | 98.9 g |
| Dietary Fiber | 27.6 g |
| Sugars | 56.1 g |
| Protein | 30.0 g |
| Vitamin A | 156.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 321.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 22.9 % |
| Copper | 18.1 % |
| Folate | 50.9 % |
| Iron | 51.2 % |
| Magnesium | 35.2 % |
| Manganese | 122.4 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 23.5 % |
| Riboflavin | 25.6 % |
| Selenium | 5.1 % |
| Thiamin | 41.5 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Standard Green Protein Power Smoothie
View the full Standard Green Protein Power Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Standard Green Protein Power Smoothie
111 calories of Peas, frozen, (1 cup)
104 calories of Grapes (red or green), (1 cup)
100 calories of Kiwi Fruit, with skin, (2 serving)
70 calories of Protein Raw Vegan, Sunwarrior, (1 serving)
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
10 calories of Spinach, fresh, (1.50 cup)
6 calories of broccoli florets, frozen, great value, (0.20 cup)
1 calories of Parsley, (1 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Standard Green Protein Power Smoothie
111 calories of Peas, frozen, (1 cup)
104 calories of Grapes (red or green), (1 cup)
100 calories of Kiwi Fruit, with skin, (2 serving)
70 calories of Protein Raw Vegan, Sunwarrior, (1 serving)
50 calories of Avocado Fresh 2-3 thin slices, (1 serving)
41 calories of Pineapple, fresh, (1 slice (3-1/2" dia x 3/4" thick))
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
10 calories of Spinach, fresh, (1.50 cup)
6 calories of broccoli florets, frozen, great value, (0.20 cup)
1 calories of Parsley, (1 tbsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
0 calories of Cilantro, raw, (1 tbsp)
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