Lentils cukes scallions radish fresh herbs 1 cup serving

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.5
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Lentils cukes scallions radish fresh herbs 1 cup serving calories by ingredient


Introduction

healthy protein good on top of daily salad healthy protein good on top of daily salad
Number of Servings: 4

Ingredients

    lentils
    cucumber
    scallions
    radish chopped up
    salt
    pepper
    fresh dill
    fresh parsley
    wine vinegar (1 part)
    olive oil (3 parts)

Directions

chopp, mix eat

Serving Size: 8 half cup servings