Coconut Chia Seed Overnight Oatmean

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.6 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.2 g

View full nutritional breakdown of Coconut Chia Seed Overnight Oatmean calories by ingredient



Number of Servings: 3

Ingredients

    Oatmeal (plain), 2 cup dry
    Bob's Red Mill - Chia seeds 1/4 Cup
    *Bob's Red Mill Unsweetened Medium Shred Coconut 1/3 c
    Oikos Organic Greek Yogurt, Plain, 7 oz
    *Cinnamon 4 tsp
    Vanilla Extract, 2 tsp

Directions

Mix all ingredients together in a tupper ware, add 2 cups water. Let sit overnight in fridge.

Serving Size: Makes app. 3.5 cups

Number of Servings: 3.5

Recipe submitted by SparkPeople user ACADY384.