Baked Wheat Free Pancakes with Almond Flour
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 139.7
- Total Fat: 8.2 g
- Cholesterol: 46.2 mg
- Sodium: 100.6 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.5 g
- Protein: 6.6 g
View full nutritional breakdown of Baked Wheat Free Pancakes with Almond Flour calories by ingredient
Introduction
Wonderful wheat free recipe found at:http://elanaspantry.com/gluten-free-pa
ncakes-revisited/
Carb: 34%
Fat: 53%
Protein: 19%
Net Carb: 29% Wonderful wheat free recipe found at:
http://elanaspantry.com/gluten-free-pa
ncakes-revisited/
Carb: 34%
Fat: 53%
Protein: 19%
Net Carb: 29%
Number of Servings: 8
Ingredients
-
2 eggs
¼ cup honey
1 tablespoon vanilla extract
1½ cups blanched almond flour
(ground almonds- blanched makes the flour finer/batter smoother)
½ teaspoon sea salt
½ teaspoon baking soda
Directions
-Beat eggs
-Add honey and vanilla and blend on high until smooth
-Add almond flour and baking soda
-Blend again to incorporate dry ingredients into batter
-Let batter sit for 15-20 minutes to thicken up
-Grease large skillet and warm over medium low heat
Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side
Remove from heat to a plate
Repeat process with remaining batter, adding more oil to skillet as needed
OR
-Preheat oven to 350 & Grease baking pan
-Ladle pancake batter onto greased pan
-Cook 5-10min
Serving Size: 8 pancakes
-Add honey and vanilla and blend on high until smooth
-Add almond flour and baking soda
-Blend again to incorporate dry ingredients into batter
-Let batter sit for 15-20 minutes to thicken up
-Grease large skillet and warm over medium low heat
Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side
Remove from heat to a plate
Repeat process with remaining batter, adding more oil to skillet as needed
OR
-Preheat oven to 350 & Grease baking pan
-Ladle pancake batter onto greased pan
-Cook 5-10min
Serving Size: 8 pancakes