gene's cauliflower and okra tamato soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 54.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.0 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.8 g

View full nutritional breakdown of gene's cauliflower and okra tamato soup calories by ingredient


Introduction

Okra, 461 grams (remove)
Great Value All Natural Petite Diced Tomatoes In Tomato J..., 3.5 serving (remove)
*Crushed Tomatoes "Great Value" (entire 28 oz can), 13 serving (remove)
Great Value Cauliflower, frozen, 10 serving (remove) Okra, 461 grams (remove)
Great Value All Natural Petite Diced Tomatoes In Tomato J..., 3.5 serving (remove)
*Crushed Tomatoes "Great Value" (entire 28 oz can), 13 serving (remove)
Great Value Cauliflower, frozen, 10 serving (remove)
Number of Servings: 12

Ingredients

    Okra, 461 grams (remove)
    Great Value All Natural Petite Diced Tomatoes In Tomato J..., 3.5 serving (remove)
    *Crushed Tomatoes "Great Value" (entire 28 oz can), 13 serving (remove)
    Great Value Cauliflower, frozen, 10 serving (remove)
    add pepper and itailan seasons and chill power to taste

Directions

put all the ingedient in slow cooker and cook as long as you like

Serving Size: 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user GENEZONE.