broccoli cauliflower lo-card salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.6
  • Total Fat: 24.0 g
  • Cholesterol: 16.3 mg
  • Sodium: 318.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.1 g

View full nutritional breakdown of broccoli cauliflower lo-card salad calories by ingredient



Number of Servings: 8

Ingredients

    Broccoli, fresh, 4 cup, chopped or diced (remove)
    Cauliflower, raw, 2 cup (remove)
    Bacon - Hormel Real Crumbled Bacon, 1tbsp, 5 serving (remove)
    Almonds - sliced, 6 tbsp (remove)
    *sweet yellow onion, raw (1 medium onion), 1 serving (remove)
    *mayonnaise, Hellman Real - 1 Tbsp, 16 serving (remove)

Directions

chop broccoli and cauliflower into smaller pieces mix all ingredients together and chill

Serving Size: 8 1-cup serving

Number of Servings: 8

Recipe submitted by SparkPeople user DEBORAHIVEY1961.