broccoli cauliflower lo-card salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 253.6
- Total Fat: 24.0 g
- Cholesterol: 16.3 mg
- Sodium: 318.1 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 3.1 g
- Protein: 5.1 g
View full nutritional breakdown of broccoli cauliflower lo-card salad calories by ingredient
Number of Servings: 8
Ingredients
-
Broccoli, fresh, 4 cup, chopped or diced (remove)
Cauliflower, raw, 2 cup (remove)
Bacon - Hormel Real Crumbled Bacon, 1tbsp, 5 serving (remove)
Almonds - sliced, 6 tbsp (remove)
*sweet yellow onion, raw (1 medium onion), 1 serving (remove)
*mayonnaise, Hellman Real - 1 Tbsp, 16 serving (remove)
Directions
chop broccoli and cauliflower into smaller pieces mix all ingredients together and chill
Serving Size: 8 1-cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user DEBORAHIVEY1961.
Serving Size: 8 1-cup serving
Number of Servings: 8
Recipe submitted by SparkPeople user DEBORAHIVEY1961.