Spinach Banana smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 388.0
  • Total Fat: 17.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 331.4 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Spinach Banana smoothie calories by ingredient


Introduction

Easy, delicious smoothie. I use as a meal replacement. Easy, delicious smoothie. I use as a meal replacement.
Number of Servings: 1

Ingredients

    Fresh spinach-baby
    greek yogurt
    almond milk-unsweetened
    Peanut butter
    Banana-FROZEN SLICES

Directions

I prep this by cutting up bananas into slices and freezing them. They work as your ice. Start by adding yogurt, then banana, p.butter and milk to your blender. Top with Spinach. Blend until consistency you would like, adding milk if needed.

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user MY4GIRLS14.