Yam Carrot Soup with Pear

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 5.9 g
  • Cholesterol: 15.5 mg
  • Sodium: 19.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Yam Carrot Soup with Pear calories by ingredient


Introduction

Groceries & mani: paper towels, TP Groceries & mani: paper towels, TP
Number of Servings: 4

Ingredients

    Yams baked, carrot raw, pear, butter, spices and water.

Tips

Top with currants, infused oil, caramelized onions or otherwise.


Directions

Blend all in a Vitamix

Serving Size: Makes 1 quart

Number of Servings: 4

Recipe submitted by SparkPeople user RROBINETT.