Thai Style Tilapia Wraps

Thai Style Tilapia Wraps

3.5 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.7
  • Total Fat: 10.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 438.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.1 g

View full nutritional breakdown of Thai Style Tilapia Wraps calories by ingredient


This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps any way they want! This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps any way they want!
Number of Servings: 4


    2 (6.3 ounce) packages Gorton's Signature Grilled Tilapia (4 fish fillets)

    Spicy Crunch
    2 Tbsp Panko bread crumbs
    1/8 tsp red pepper flakes
    1/8 tsp ground ginger
    1/8 tsp garlic powder
    1/2 Tbsp olive oil
    2 Tbsp dry roasted peanuts, finely chopped

    Dipping Sauce
    1/2 cup light lime vinaigrette
    1/8 tsp crushed red pepper flakes

    Wrap Platter
    2˝ inch cucumber, seeded, julienned
    1/2 cup cilantro sprigs
    1/2 cup matchstick cut carrots (or julienned)
    1 mini sweet red pepper, seeded, julienned
    1/2 cup red onion, chopped
    4 to 6 Bibb or Boston lettuce leaves, washed

    lime wedges and small sweet red peppers


Prepare Gorton's Grilled Tilapia Fillets according to package instructions. Allow to cool and cut each fillet into 3 strips (12 strips total).

In a microwave safe small bowl, combine all Spicy Crunch ingredients except peanuts. Cook in microwave on High for 1 minute.

Stir in peanuts and set Spicy Crunch aside.

In a small bowl, stir together Dipping Sauce ingredients and set aside.

On a large platter, arrange all Wrap Platter ingredients and cooked Gorton's Grilled Tilapia strips. Garnish platter with lime wedges and sweet red peppers.

To assemble a wrap, fill lettuce leaf with desired vegetables. Spoon Dipping Sauce over the vegetables. Top with 2-3 strips of cooked Gorton's Grilled Tilapia and sprinkle with Spicy Crunch.

Serving Size: Makes 4 servings

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe

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    2 of 2 people found this review helpful
    We made this tonight. It was OK. A lot of ingredients and steps that didn't really pan out. Much easier to make regular fish tacos with a slow dressing and really better tasting. We julianned all these vegies - made all the sauces, made the crunch topping, just wasn't that great of a recipe. - 1/15/15

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    1 of 1 people found this review helpful
    This was really good, but I had to put my touch of grated garlic on it for my Italian taste buds! :-) - 2/17/15

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    Small changes lead to big changes and big changes lead to results. - 5/29/17

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    Very Good
    Tasty! No cilantro or cukes on hand, though. - 2/17/16

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    Very Good
    I did NOT use the Cilantro, as my husband does NOT like it, but left everything else the same. It was very good!!! - 2/17/15