Thai Style Tilapia Wraps

Thai Style Tilapia Wraps

3.5 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.7
  • Total Fat: 10.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 438.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 17.1 g

View full nutritional breakdown of Thai Style Tilapia Wraps calories by ingredient


Introduction

This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps any way they want! This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps any way they want!
Number of Servings: 4

Ingredients

    2 (6.3 ounce) packages Gorton's Signature Grilled Tilapia (4 fish fillets)

    Spicy Crunch
    2 Tbsp Panko bread crumbs
    1/8 tsp red pepper flakes
    1/8 tsp ground ginger
    1/8 tsp garlic powder
    1/2 Tbsp olive oil
    2 Tbsp dry roasted peanuts, finely chopped

    Dipping Sauce
    1/2 cup light lime vinaigrette
    1/8 tsp crushed red pepper flakes

    Wrap Platter
    2˝ inch cucumber, seeded, julienned
    1/2 cup cilantro sprigs
    1/2 cup matchstick cut carrots (or julienned)
    1 mini sweet red pepper, seeded, julienned
    1/2 cup red onion, chopped
    4 to 6 Bibb or Boston lettuce leaves, washed

    Garnish
    lime wedges and small sweet red peppers

Directions

Prepare Gorton's Grilled Tilapia Fillets according to package instructions. Allow to cool and cut each fillet into 3 strips (12 strips total).

In a microwave safe small bowl, combine all Spicy Crunch ingredients except peanuts. Cook in microwave on High for 1 minute.

Stir in peanuts and set Spicy Crunch aside.

In a small bowl, stir together Dipping Sauce ingredients and set aside.

On a large platter, arrange all Wrap Platter ingredients and cooked Gorton's Grilled Tilapia strips. Garnish platter with lime wedges and sweet red peppers.

To assemble a wrap, fill lettuce leaf with desired vegetables. Spoon Dipping Sauce over the vegetables. Top with 2-3 strips of cooked Gorton's Grilled Tilapia and sprinkle with Spicy Crunch.


Serving Size: Makes 4 servings

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    O.K.
    2 of 2 people found this review helpful
    We made this tonight. It was OK. A lot of ingredients and steps that didn't really pan out. Much easier to make regular fish tacos with a slow dressing and really better tasting. We julianned all these vegies - made all the sauces, made the crunch topping, just wasn't that great of a recipe. - 1/15/15


  • no profile photo

    Good
    1 of 1 people found this review helpful
    This was really good, but I had to put my touch of grated garlic on it for my Italian taste buds! :-) - 2/17/15


  • no profile photo

    Incredible!
    Small changes lead to big changes and big changes lead to results. - 5/29/17


  • no profile photo

    Very Good
    Tasty! No cilantro or cukes on hand, though. - 2/17/16


  • no profile photo

    Very Good
    I did NOT use the Cilantro, as my husband does NOT like it, but left everything else the same. It was very good!!! - 2/17/15