Unstuffed Beef Cabbage Rolls, no rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 348.1
- Total Fat: 15.1 g
- Cholesterol: 42.5 mg
- Sodium: 1,524.1 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 8.5 g
- Protein: 15.7 g
View full nutritional breakdown of Unstuffed Beef Cabbage Rolls, no rice calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb. lean ground beef
1 tablespoon oil
1 cup onion, chopped
1 T. garlic, minced
1 cabbage, chopped (filling two 8-cup measuring bowls)
32 oz. pasta sauce (usually 2 jars, any flavoring)
2 cans (8 oz. each) tomato sauce
1/2 cup water (optional)
2 teaspoon ground black pepper
1 teaspoon salt (to taste, I find the pasta sauce adds lots of flavoring and salt)
Directions
In a large skillet, heat olive oil over medium heat.
Add the ground beef to skillet, stirring to separate ground beef and it is no longer pink.
Add onion and cook until tender.
Add the garlic and continue cooking for 1 minute.
Add the chopped cabbage, pasta sauce, tomato sauce, pepper and salt. Bring to a simmer.
Cover and continue simmering for 20 to 30 minutes, or until cabbage is tender.
Serving Size: 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JANICEE.
Add the ground beef to skillet, stirring to separate ground beef and it is no longer pink.
Add onion and cook until tender.
Add the garlic and continue cooking for 1 minute.
Add the chopped cabbage, pasta sauce, tomato sauce, pepper and salt. Bring to a simmer.
Cover and continue simmering for 20 to 30 minutes, or until cabbage is tender.
Serving Size: 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JANICEE.