Pepper Steak with Quinoa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 588.4
- Total Fat: 23.1 g
- Cholesterol: 151.3 mg
- Sodium: 693.5 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 5.6 g
- Protein: 58.5 g
View full nutritional breakdown of Pepper Steak with Quinoa calories by ingredient
Number of Servings: 4
Ingredients
-
1 ½ pound · Sirloin steak (1/2 inches strips)
1 tablespoon · Paprika
2 each · Garlic cloves, crushed
2 tablespoon · Olive Oil
1 cup · Sliced onions
2 each · Bell peppers, sliced
2 large · Tomatoes, diced
1 cup · Beef broth
¼ cup · Water
2 tablespoon · Cornstarch
2 tablespoon · Soy sauce
3 cup · Hot cooked rice
Directions
1. Season steak with paprika and rest at room temperature while preparing remaining ingredients.
2. Sautee crushed garlic, add steak, and brown gently. Careful not to burn the garlic.
3. Add sliced onions and bell peppers. Continue to cook until vegetables are wilted.
4. Add diced tomatoes and beef broth.
5. Cover, and simmer for about 45 minutes.
6. Combine water, cornstarch, and soy sauce.
7. Stir into steak and cook until thickened.
8. Serve over 3/4 cup freshly cooked quinoa.
Serving Size: Makes 4 1-cup servings
2. Sautee crushed garlic, add steak, and brown gently. Careful not to burn the garlic.
3. Add sliced onions and bell peppers. Continue to cook until vegetables are wilted.
4. Add diced tomatoes and beef broth.
5. Cover, and simmer for about 45 minutes.
6. Combine water, cornstarch, and soy sauce.
7. Stir into steak and cook until thickened.
8. Serve over 3/4 cup freshly cooked quinoa.
Serving Size: Makes 4 1-cup servings