Overnight Oats

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.5
  • Total Fat: 4.3 g
  • Cholesterol: 4.5 mg
  • Sodium: 69.0 mg
  • Total Carbs: 59.3 g
  • Dietary Fiber: 6.9 g
  • Protein: 14.5 g

View full nutritional breakdown of Overnight Oats calories by ingredient



Number of Servings: 2

Ingredients

    1 cup rolled oats
    .75 cup milk
    .5 cup plain greek yogurt
    1 tsp cinnamon
    .25 cup craisins
    .25 cup dried apricots
    .25 cup frozen blueberries

Directions

Mix all ingredients in a small bowl. Cover and put in the fridge overnight.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FYI_IM_ME.