Overnight Oats
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 320.5
- Total Fat: 4.3 g
- Cholesterol: 4.5 mg
- Sodium: 69.0 mg
- Total Carbs: 59.3 g
- Dietary Fiber: 6.9 g
- Protein: 14.5 g
View full nutritional breakdown of Overnight Oats calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup rolled oats
.75 cup milk
.5 cup plain greek yogurt
1 tsp cinnamon
.25 cup craisins
.25 cup dried apricots
.25 cup frozen blueberries
Directions
Mix all ingredients in a small bowl. Cover and put in the fridge overnight.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user FYI_IM_ME.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user FYI_IM_ME.