Fiesta Chicken with Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 253.0
- Total Fat: 2.0 g
- Cholesterol: 65.0 mg
- Sodium: 1,581.8 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 5.7 g
- Protein: 30.2 g
View full nutritional breakdown of Fiesta Chicken with Beans calories by ingredient
Introduction
Slow cooker chicken with tomatoes and beans Slow cooker chicken with tomatoes and beansNumber of Servings: 6
Ingredients
-
2 cans (10oz each) Rotel Diced Tomatoes & Green Chilies
1 can (15oz each) Tomato Sauce
1 can (15oz each) Black beans, drained & rinse
1 cup frozen corn
1 package (1.25oz) less sodium taco seasoning mix
2 cups water
1-1/2 pounds boneless chicken breast
Optional:
1-1/2 cups parboiled white long-grain rice, uncooked
Directions
Spray 4-quart slow cooker with cooking spray
Place all remaining ingredients in slow cooker
Cover, cook on low 7-1/2 hours or until chicken is tender
Optional:
Add rice, stir and cook 30 minutes more or until rice is tender and liquid is absorbed.
Stir again before serving
Serving Size: makes 8 1-1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SM67DAISY.
Place all remaining ingredients in slow cooker
Cover, cook on low 7-1/2 hours or until chicken is tender
Optional:
Add rice, stir and cook 30 minutes more or until rice is tender and liquid is absorbed.
Stir again before serving
Serving Size: makes 8 1-1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SM67DAISY.