Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.0
Total Fat 2.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 65.0 mg
Sodium 1,581.8 mg
Potassium 480.0 mg
Total Carbohydrate 29.2 g
Dietary Fiber 5.7 g
Sugars 5.8 g
Protein 30.2 g
Vitamin A 9.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 5.1 %
Copper 0.8 %
Folate 3.3 %
Iron 12.8 %
Magnesium 1.4 %
Manganese 4.6 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 1.8 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiesta Chicken with Beans

View the full Fiesta Chicken with Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiesta Chicken with Beans

120 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (4 oz)

53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)

23 calories of Tomato Sauce, Hunts Sauce, (0.29 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

20 calories of rotel original diced tomatoe & green chilies, (0.50 cup)

15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)


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