choco-cherry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.6 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 3.7 g

View full nutritional breakdown of choco-cherry smoothie calories by ingredient


Introduction

for the chocolate cravers out there! for the chocolate cravers out there!
Number of Servings: 1

Ingredients

    1 cup unsweetened vanilla almond milk
    1 TBS cocoa powder, unsweetened (100% natural)
    1/2 cup, dark frozen Cherries, Unsweetened
    3 pitted dates
    1 tsp vanilla or almond flavoring (optional)
    3 ice cubes

Directions

Put all ingredients in a high speed bender for 1 minute. pour into a cup and drink immediately. Enjoy!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CATHRYNIRENE.