Apple Strawberry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 476.3
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 246.4 mg
  • Total Carbs: 91.0 g
  • Dietary Fiber: 20.7 g
  • Protein: 22.2 g

View full nutritional breakdown of Apple Strawberry calories by ingredient



Number of Servings: 1

Ingredients

    *Green Giant Spring Mix Salad, 0.5 cup (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    *Apple - fresh - Golden Delicious - 1 medium, 2 serving (remove)
    Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)
    **Truvia (Zero Cal Stevia) 1 packet, 1 serving (remove)
    **Flax Seed Meal (ground flax), 2 tbsp (remove)
    *Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, 21 gram(s) (remove)

Directions

Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.


Serving Size: makes 2-16oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIVASCU.