Baked Oatmeal to Go

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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 99.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 152.7 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Baked Oatmeal to Go calories by ingredient


Introduction

flour, sugar and gluten free muffins, flour, sugar and gluten free muffins,
Number of Servings: 28

Ingredients

    2 Eggs
    1 tsp Vanilla
    2 Cups unsweetened applesauce
    1 banana, Mashed
    1/2 Cup honey
    5 cups, old fashioned rolled oats
    1/4 Cup flaxseed meal
    1 Tbls ground cinnamon
    3 Tbls baking powder
    1 tsp salt
    2 3/4 Cups skim milk

    Optional: raisins,m walnuts, chocolate chips
    If you want to add fruit, mix it into the batter.

Directions

Preheat oven to 350 degrees. Mix eggs, vanilla, applesauce, banana and honey together in a bowl.
Add Oats, flax, cinnamon, baking powder, salt and mix well with wet ingredients. Finally pour in milk and combine well.
Spray muffin tins or use muffin liners and pour evenly into tins.
Add toppings to the muffins before baking.
Bake 30 minutes or until toothpick in center comes out clean. Cool and enjoy, they can be frozen in Gallon zip lock freezer bags.

Serving Size: Makes 28 regular sized muffins

Number of Servings: 28

Recipe submitted by SparkPeople user LISAMS31.