bean salsa
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 124.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 329.6 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 5.1 g
- Protein: 5.1 g
View full nutritional breakdown of bean salsa calories by ingredient
Number of Servings: 24
Ingredients
-
1 GRN BELL PEPPER
1 YELLOW BELL PEPPER
1 RED BELL PEPPER
1 ORANGE BELL PEPPER
1 LARGE (OR 2 SMALL RED ONIONS)
1 CAN BLACK BEANS
2 CANS KIDNEY BEANS
1 CAN PINTO BEANS
1 CAN WHITE BEANS
1.3 CUPS TURBINADO SUGAR
1 CUP APPLE CIDER VINEGAR
1 TSP PEPPER
1 TSP CUMIN
2 TSP KOSHER SALT
Directions
DISSOLVE SUGAR IN VINEGAR ON STOVE. LET COOL. POUR OVER INGREDIENTS. (CHOP ALL VEG) DRAIN BEANS.
Serving Size: 24 - .5 CUP SERVINGS
Number of Servings: 24
Recipe submitted by SparkPeople user SUNSPOT566.
Serving Size: 24 - .5 CUP SERVINGS
Number of Servings: 24
Recipe submitted by SparkPeople user SUNSPOT566.