Paech Berry Spinach
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 222.2
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 175.6 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 8.2 g
- Protein: 14.1 g
View full nutritional breakdown of Paech Berry Spinach calories by ingredient
Number of Servings: 2
Ingredients
-
Spinach, fresh, 3 cup (remove)
Water, tap, 2 cup (8 fl oz) (remove)
*Peaches, fresh, 1 cup slices (remove)
Grapes, 1 cup, seedless (remove)
Blueberries, frozen (unsweetened), 1.5 cup, unthawed (remove)
Flax Seed, Cold Milled Golden Flax Seed by Flax USA, 2 tbsp (remove)
*Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, 25 gram(s) (remove)
Directions
Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.
Serving Size: makes 2-24 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIVASCU.
Serving Size: makes 2-24 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user LIVASCU.