Paech Berry Spinach

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 222.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.6 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 14.1 g

View full nutritional breakdown of Paech Berry Spinach calories by ingredient



Number of Servings: 2

Ingredients

    Spinach, fresh, 3 cup (remove)
    Water, tap, 2 cup (8 fl oz) (remove)
    *Peaches, fresh, 1 cup slices (remove)
    Grapes, 1 cup, seedless (remove)
    Blueberries, frozen (unsweetened), 1.5 cup, unthawed (remove)
    Flax Seed, Cold Milled Golden Flax Seed by Flax USA, 2 tbsp (remove)
    *Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, 25 gram(s) (remove)

Directions

Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.

Serving Size: makes 2-24 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user LIVASCU.