Chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 123.0
- Total Fat: 1.8 g
- Cholesterol: 26.0 mg
- Sodium: 475.0 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 4.0 g
- Protein: 14.5 g
View full nutritional breakdown of Chili calories by ingredient
Introduction
Delicious and super easy. My husband kept eating it all and I had to keep making more. I decided to make extra and freeze them in serving sizes for myself so I could have some. It is super delicious. You can afford to sprinkle on some cheese or sour cream since the calories are so low on this dish!!!!!Delicious and super easy. My husband kept eating it all and I had to keep making more. I decided to make extra and freeze them in serving sizes for myself so I could have some. It is super delicious. You can afford to sprinkle on some cheese or sour cream since the calories are so low on this dish!!!!!
Number of Servings: 10
Ingredients
-
2 or 3 cans of Rotel with green chilis
Ground turkey-97% fat free cooked
1 can Black Beans
1 can red kidney beans
McCormick Chili seasoning packet
Directions
Brown turkey and add hotel, black beans, kidney beans and the Chili seasoning. Stir and bring to boil. Reduce heat to low and simmer for 15 min. Serve.
Serving Size: Makes 10 servings of 1 cup each
Serving Size: Makes 10 servings of 1 cup each