Protein pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 366.8
- Total Fat: 11.4 g
- Cholesterol: 60.0 mg
- Sodium: 295.1 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 10.7 g
- Protein: 38.0 g
View full nutritional breakdown of Protein pancakes calories by ingredient
Number of Servings: 1
Ingredients
Pumpkin, cooked, boiled, drained, without salt, 0.25 cup, mashed (remove)
Milk substitutes, Lowfat Vanilla Soy Milk, 0.10 cup (remove)
^ Coconut flour - 1 tablespoon - 62.5, 1 tbsp (remove)
Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, 3 tbsp (remove)
Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), 3 tbsp (remove)
Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams), 26 gram(s) (remove)
Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, 0.25 cup (remove)
Lily's Dark Chocolate Premium Baking Chips(No Sugar Added), 14 gram(s) (remove)
Directions
Serving Size: 1