Blueberry Banana Flaxseed Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.5 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.7 g

View full nutritional breakdown of Blueberry Banana Flaxseed Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 banana
    1 cup blueberries
    1/2 cup greek yogurt
    3/4 cup Vanilla Coconut Milk
    1 Tbsp honey
    1 cup ice cup
    1 tbsp. flaxseed

Directions

mix all in the blender

Serving Size: 2-8oz. cups

Number of Servings: 2

Recipe submitted by SparkPeople user LISALF.