Turkey Meatballs and Vegetables

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 719.7
  • Total Fat: 32.7 g
  • Cholesterol: 320.0 mg
  • Sodium: 451.8 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 98.9 g

View full nutritional breakdown of Turkey Meatballs and Vegetables calories by ingredient



Number of Servings: 1

Ingredients

    1 lb ground turkey
    2 Egg Whites
    1/4 cup parsley
    1/2 tsp pepper
    1/2 tsp salt
    1/2 tsp paprika
    1 tsp onion powder
    1 1/2 tsp minced garlic
    3/4 c grated zucchini
    3/4 c shredded cauliflower
    1/2 c chopped mushrooms or spinach

Directions

Mix evenly and create balls. Or use veggies as "noodles" Bake for 18-20 minutes at 425 on a non-stick cookie sheet.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user URBANGARDENGIRL.