Broccoli Puree Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.6
  • Total Fat: 8.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 744.3 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.9 g

View full nutritional breakdown of Broccoli Puree Soup calories by ingredient


Introduction

melt butter in heavy pot, add chopped broccoli, onion, carrot salt and pepper. Saute till onion is soft. Add flour, cook 1 min. Add the broth, bring to a boil, simmer, uncovered till vegetables are soft. Add milk, BLEND with and immersion blender to puree the soup melt butter in heavy pot, add chopped broccoli, onion, carrot salt and pepper. Saute till onion is soft. Add flour, cook 1 min. Add the broth, bring to a boil, simmer, uncovered till vegetables are soft. Add milk, BLEND with and immersion blender to puree the soup
Number of Servings: 6

Ingredients

    4 Tlbsp. butter
    1 1/2 lbs broccoli
    1 onion
    1 carrot
    3 tblsp flour
    4 cups chicken broth
    1/2 cup milk

Directions



Serving Size: about 6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user NOT2OLD2BYOUNG.