Clean veal chilli
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 289.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 341.6 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 6.7 g
- Protein: 6.7 g
View full nutritional breakdown of Clean veal chilli calories by ingredient
Introduction
basic clean chilli basic clean chilliNumber of Servings: 5
Ingredients
-
veal mince
Tinned Tomatoes (Napolina)
Drained Kidney Beans
half pint water
2 Garlic Cloves
1 Small Onion
2 tsp Cumin
1 tsp chilli powder
1 Tsp Coriander seed
Directions
fry mince and drain
add chopped onion garlic and spices to empty pan and heat until aromatic
add tomatoes
half pint of water and crumbled oxo cube
bring to boil
add mince and kidney beans
transfer to slow over/cooker for 2-3 hours to taste
Serving Size: makes 5 servings, for portions and one left over for lunch
Number of Servings: 5
Recipe submitted by SparkPeople user MTMICHELLE.
add chopped onion garlic and spices to empty pan and heat until aromatic
add tomatoes
half pint of water and crumbled oxo cube
bring to boil
add mince and kidney beans
transfer to slow over/cooker for 2-3 hours to taste
Serving Size: makes 5 servings, for portions and one left over for lunch
Number of Servings: 5
Recipe submitted by SparkPeople user MTMICHELLE.