Buckwheat Buttermilk Pancakes
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 81.7
- Total Fat: 2.1 g
- Cholesterol: 18.6 mg
- Sodium: 162.7 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.6 g
- Protein: 2.8 g
View full nutritional breakdown of Buckwheat Buttermilk Pancakes calories by ingredient
Introduction
Really enjoyed these pancakes served with berries on top. Really enjoyed these pancakes served with berries on top.Number of Servings: 18
Ingredients
-
1 3/4 C whole grain Buckwheat
1 1/2 t baking powder
3/4 t baking soda
1/2 t sea salt
2 large eggs
1T coconut oil
2 T raw honey
1 t pure vanilla extract
2 1/2 c buttermilk
Tips
Great when served with berries. I took frozen berries, nuked them in the microwave for 1 minute and added stevia then served over the pancakes. MMMM good.
Directions
Heat skillet on medium heat and lightly grease the skillet before putting 1/4 c of batter for each pancake. Cook on once side until small bubbles start to form and break on the top, then flip over and cook for about a minute on the other side
Serving Size: makes 18 4" pancakes
Number of Servings: 18
Recipe submitted by SparkPeople user PBOUCHIE.
Serving Size: makes 18 4" pancakes
Number of Servings: 18
Recipe submitted by SparkPeople user PBOUCHIE.