Italian Chicken Noodle Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 127.2
- Total Fat: 4.3 g
- Cholesterol: 25.7 mg
- Sodium: 789.5 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 1.9 g
- Protein: 8.1 g
View full nutritional breakdown of Italian Chicken Noodle Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 Tablespoon Olive Oil, or Vegetable Oil
2 Boneless Skinless Chicken Breasts about 1/2 lb. cut into 1/2 in pieces.
1 Medium Onion, Chopped -1/2 Cup
1 Carton Swanson Chicken Broth 99% Fat Free, 32 oz.
2 Cups Water
3 Medium Carrots, sliced - 1 1/2 cups
2 Cups Broccoli Florets
1 1/2 Cups uncooked medium Egg Noodles
1/2 Teaspoon Lemon Pepper
1/2 Teaspoon Garlic Salt
1 Teaspoon Dried Basil Leaves
Tips
This recipe called for topping Soup with 1/4 Cup Shredded Parmesan cheese, which I don't use.
Directions
In 4 quart saucepan, heat oil over medium heat. Add Chicken. Cook 4 to 6 minutes, stirring occasionally, until no longer pink in center. Stir in Onion. Cook 2 to 3 minutes, stirring occasionally until Onion is tender.
Stir in Broth, Water, and Carrots. Heat to boiling. Cook 5 minutes over medium heat. Stir in Broccoli, Noodles, Basil, Pepper Blend, and Garlic Salt. Heat to boiling. Reduce heat. Simmer uncovered 8 to 10 minutes, stirring occasionally, until Vegetable and Noodles are tender.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HICKOK-HALEY.
Stir in Broth, Water, and Carrots. Heat to boiling. Cook 5 minutes over medium heat. Stir in Broccoli, Noodles, Basil, Pepper Blend, and Garlic Salt. Heat to boiling. Reduce heat. Simmer uncovered 8 to 10 minutes, stirring occasionally, until Vegetable and Noodles are tender.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HICKOK-HALEY.