Italian Chicken Noodle Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 4.3 g
  • Cholesterol: 25.7 mg
  • Sodium: 789.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 8.1 g

View full nutritional breakdown of Italian Chicken Noodle Soup calories by ingredient



Number of Servings: 6

Ingredients

    1 Tablespoon Olive Oil, or Vegetable Oil
    2 Boneless Skinless Chicken Breasts about 1/2 lb. cut into 1/2 in pieces.
    1 Medium Onion, Chopped -1/2 Cup
    1 Carton Swanson Chicken Broth 99% Fat Free, 32 oz.
    2 Cups Water
    3 Medium Carrots, sliced - 1 1/2 cups
    2 Cups Broccoli Florets
    1 1/2 Cups uncooked medium Egg Noodles
    1/2 Teaspoon Lemon Pepper
    1/2 Teaspoon Garlic Salt
    1 Teaspoon Dried Basil Leaves


Tips

This recipe called for topping Soup with 1/4 Cup Shredded Parmesan cheese, which I don't use.


Directions

In 4 quart saucepan, heat oil over medium heat. Add Chicken. Cook 4 to 6 minutes, stirring occasionally, until no longer pink in center. Stir in Onion. Cook 2 to 3 minutes, stirring occasionally until Onion is tender.

Stir in Broth, Water, and Carrots. Heat to boiling. Cook 5 minutes over medium heat. Stir in Broccoli, Noodles, Basil, Pepper Blend, and Garlic Salt. Heat to boiling. Reduce heat. Simmer uncovered 8 to 10 minutes, stirring occasionally, until Vegetable and Noodles are tender.



Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HICKOK-HALEY.